Ayurvedic treatment for back pain
Ayurvedic treatment for back pain
Blog Article
Back pain is commonly associated with an aggravated Vata dosha, leading to stiffness, discomfort, and restricted movement. Herbal remedies like Guggulu and Shallaki (Boswellia) are used to reduce inflammation and support spinal health. Ayurvedic treatment for back pain includes therapies like Abhyanga (oil massage) and Kati Basti (warm oil therapy on the lower back) to alleviate pain and improve mobility. Postural corrections and lifestyle changes further enhance spinal strength and prevent recurrence.
Ayurvedic treatment for back pain